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Enlightenment :: Health and Wellness

Gratitude Meditation and Intention Setting
7:00 PM
Sonoma Community Center

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Description:

November 20 @ 7:00 Pm – 8:00 Pm
Date: Monday, November 20th
Time: 7:00 – 8:00 PM
Total Sessions: 1
Instructor: Melissa Bingham
Location: Room 210
Ages: Adults, 18
Skill Level: All Levels
Free! RSVP below.
Financial Aid Available
With Thanksgiving on the horizon, let’s take a moment to pause, reflect, and nurture a profound sense of gratitude. We invite you to participate in a guided meditation designed to transport you to a realm of thankfulness, and to help you set your intentions for embracing more gratitude in your life. Be sure to have a journal and pen at the ready for this journey.

Links:

https://sonomacommunity.....-and-intention-setting/
https://sonomacommunitycenter.org/

Age Group: 18+

Venue: Sonoma Community Center