June 25 @ 10:00 Am – 1:00 Pm
Date: Tuesdays, June 25 – July 30
Time: 9:00 – 10:00 AM
Total Sessions: 6
Instructor: Krissy Marchus
Location: Room 213, Dance Studio
Ages: Adults, 18
Skill Level: All Levels
Registration Fee: $90 for six classes.
One free class when you buy a whole session!
Drop In Fee: $18 for one session.

Our pricing structure has changed.
For more information please visit the website.
Kick off your day with the healthy practice of yoga! Yoga strengthens immunity, improves circulation, and provides a sense of calm to take throughout your day. Krissy teaches a flowing style of Hatha yoga which integrates solar or strengthening poses with lunar or restorative poses. Her teaching style is lighthearted and filled with alignment cues and breath work. This class is geared towards beginners, improvers and intermediate but all levels will receive the benefit of a morning practice.

Bring your own mat or any props. Mats, blocks and blankets are available.

Please share any special considerations (medical, physical, learning) that will help your instructor make your class accessible and accommodating for you. You can share these considerations when registering or by emailing Sean at sean@sonomacommunitycenter.org.